Storing Rice - Milled Rice (white, parboiled (‘converted’) or precooked): Once opened, the... Read more »
Tomato and Avocado Salad recipe – 125 calories
Ingredients: 2 medium tomatoes, chopped 1 avocado, chopped 1 tablespoon olive oil 1/4 cup diced red onion 1 teaspoon lemon juice 1 tablespoon balsamic vinegar salt and freshly ground black pepper, to taste Preparation: 1. Combine all the ingredients in a small bowl and toss together. 2. Let stand for about 5-10 minutes before serving. [...]
Potato Salad
Ingredients Potato 250 gm boiled Onion fine 200 gm chopped Mustard 10 gm Vinegar 5 ml Soya Dill or (parsley) 40 gm Salt and pepper to taste Chef salad oil 10 ml Mayonnaise 1/2 cup Method Boil potato and cut into small cubes (1/2 ‘’). Mix mayonnaise lemon juice, salt, pepper, oil, mustard, onion, put [...]
Egg and Tuna Salad
Ingredients 200 g canned tuna fish 4 eggs, hard-boiled 200 g canned mandarin oranges 75 g stuffed green olives 2 tbsp lemon juice 2 tbsp soya sauce 2 tbsp oil Few sprigs parsley for garnish Salt, pepper, pinch of sugar Method Drain and flake tuna fish. Slice the eggs. Drain the mandarin oranges and olives [...]
Mango Salad
Ingredients 2 kg mangoes, cut in 1 – 1 1/2 inch cubes 1/2 tsp cumin seeds, roasted and crushed (optional) 1/4 – 1/2 tsp black cumin seeds 2 green chillies, finely sliced 1 tbsp fresh mint leaves, chopped (keep some whole for garnish) Juice of 3 small lemons 1/2 tsp salt Iceberg lettuce Method Mix [...]
Fruits and Coconut Salad
Ingredients 4 blood oranges 3 bananas 3 tbsp granulated sugar 4 tbsp shredded coconut juice of 11/2 lemon Method Peel oranges and divide them into segments. Slice the bananas. Layer the oranges and bananas in a glass bowl with sugar and coconut. Sprinkle with lemon juice and chill well before serving. Serve with whipped cream [...]
Pasta Salad
Ingredients: Half Head of Salad 2 cups of Romano Lettuce 1 finely diced Tomato 1 finely Diced Cucumber 1 grated carrot 1/4 cup of fine chopped parsley 2 spoons of mayo 1/2 spoon black pepper 1 box of Macaroni / Noodles(Screw) 1 spoon salt to taste 1 tsp. vinegar Italian Dressing 3 spoons 1 spoon [...]
Russian Salad
Ingredients: Potato-2 Carrot-2 Apple-1 Walnut-50 gram Raisins (kishmish)-50 gram Mayonnaise-1/2 tsp Black Pepper-1/4 tsp Salt- To taste Cream-4 tbsp Method: Boil Apple, carrot, potato and cut it into cubes. Take a bowl put carrot, potato, apple, walnut, raisins, salt, black pepper, cream and mix it well. Your Russian salad is ready.
