Eating Breakfast Every Day Boosts Energy

by Pat Melgares
Health studies continue to reinforce the importance of eating breakfast every... Read more »
Flavours of vitality
Ingredients 8 cups water 4 oz ground coffee 4 oz brown sugar 2 cinnamon sticks 3 cloves, whole 1 square of semi-sweet chocolate Preparation Boil water in a saucepan, then add cinnamon, cloves, sugar and chocolate. When the mixture comes to a boil, skim off foam. Reduce the heat to a simmer, then add coffee. [...]
Ingredients 125ml ground coffee 80ml chocolate syrup 1 tbs cinnamon 250ml milk 60ml brown sugar 1/4 tsp nutmeg 1 tsp vanilla Preparation Before brewing, combine coffee, cinnamon and nutmeg. Brew however you like. In another small saucepan, heat brown sugar, syrup and milk. Stir until sugar is melted and dissolved. Pour sugar mixture into hot [...]
Ingredients 3 cups of Water 3 cups of Milk 3 tbsp. of Coffee (regular grounded) 6 tbsp. of Sugar 5 Cardamom Pods (Ilaichi) 1 Cinnamon Stick (Dal Cheeni) (1-inch long) Method Combine water and milk in a saucepan and bring it to a boil. Add cinnamon, cardamom pods, sugar and coffee into the boiling liquid [...]