Eating Breakfast Every Day Boosts Energy

by Pat Melgares
Health studies continue to reinforce the importance of eating breakfast every... Read more »
Flavours of vitality
Ingredients 6 cups water 1-1/2 cups sugar 5 ripe bananas, peeled 46 oz. can unsweetened pineapple juice 12 oz. can frozen orange juice concentrate, thawed 12 oz. can frozen lemonade concentrate, thawed 2-1/2 quarts ginger ale or 7-Up Method In large saucepan, heat water and sugar to a rolling boil. Remove from heat and cool [...]
Ingredients 1 cup water 1 cup sugar Juice from 4-6 lemons 4 cups cold water Mint sprigs Method Blend 1 cup water and 1 cup sugar well in small saucepan. Bring to a boil, stirring frequently, until sugar dissolves completely. Let cool and refrigerate. (This is the simple syrup.) Mix the simple syrup well with [...]
Ingredients 2 cups of Plain Yogurt 2 cups of Chilled Water ½ cup Sugar 1 tsp. Ginger Powder (Adrak Powder) ½ tsp. Cumin Powder (Pisa Zeera) Method Mix the water, plain yogurt , ginger powder, and sugar in a blender until thoroughly combined. Serve in tall glasses, sprinkled with the cumin powder.
A creamy iced tea, with some spicy hints. An iced tea recipe for all chai fans. Only a couple of spices, but enough to make a delicious impact. Ingredients 6 cups water 8 tea bags, black 1 cup evaporated milk 4 tbs sugar 4 tsp cinnamon 4 tsp cardamom Ice, crushed Method Boil the water [...]
Ingredients: Mint-½ bunch Milk-1 glass Cream-1/2 cup Sugar-3 tbsp Ice-as needed Method: Boil the mint leaves in hot water for 1-2 minutes, don’t let the color changed. Put the boiled mint in blender, add sugar and milk. Blend it till the sugar and mint mixed in milk. Now add cream and ice and blend it [...]
Ingredients 1 pinch baking soda 2 cups boiling water 6 tea bags 3/4 cup white sugar 6 cups cool water Method Sprinkle a pinch of baking soda into a 64-ounce, heat-proof, glass pitcher. Pour in boiling water, and add tea bags. Cover, and allow to steep for 15 minutes. Remove tea bags, and discard; stir [...]
Ingredients · 1 cup apricot nectar, chilled · 1/2 cup unsweetened pineapple juice, chilled · 1/2 cup half-and-half cream · 1 tablespoon lemon juice · 1 tablespoon honey · 1 teaspoon Spice Island® Pure Vanilla Extract · 1/4 teaspoon almond extract · 2 cups frozen sliced peaches · 4 ice cubes · 3/4 cup carbonated [...]
Ingredients: 6 cups hot brewed coffee 3/4 cup half-and-half cream 6 tablespoons chocolate syrup 7 teaspoons sugar 6 cinnamon sticks (3 inches) Whipped cream in a can, optional Preparation: In a saucepan, combine the coffee, cream, chocolate syrup and sugar. Cook and stir over medium heat until sugar is dissolved and mixture is heated through. [...]
Ingredients: Mint 1/2 bunch Lemon juice 2 lemons Water 1 glass Sugar 2 tbsp Soda 2 bottles Procedure: Add all the ingredients in blender. Blend them well. Pour into glasses, decorate with mint leaves then serve.