Eating Breakfast Every Day Boosts Energy

by Pat Melgares
Health studies continue to reinforce the importance of eating breakfast every... Read more »
Flavours of vitality
Ingredients: 1 pound ground beef 1 can beef broth 1 cup chopped onions 3 cups diced potatoes 2 cups diced carrots 1 cup diced celery 2 tbs. flour 3 tbs. oil 1 teaspoon salt 1 teaspoon pepper water Directions: 1. In a large pot, combine beef, potatoes, onions and salt. 2. Cook for 15 minutes [...]