Eating Breakfast Every Day Boosts Energy
by Pat Melgares
Health studies continue to reinforce the importance of eating breakfast every... Read more »
Minced Meat Cutlets
Ingredients Minced meat 1/4 kg Potatoes 1/2 kg Pepper 1/4 tsp Green coriander 1/2 bunch Eggs 2 Corn flour 1 to 1, 1/2 tbsp Salt to taste Oil as needed Breadcrumbs as required Grind Together: Spring onions 4 Green chillies 2 Cloves of garlic 4 Ginger 1/2″ piece Coriander 1 tsp Cooking Directions Boil, peel [...]
Beef Qorma
2 pounds of Beef or Lamb (cut into 1″ cubes) 2 medium Onions (thinly sliced & separated into rings) 2 tbsp. of Fresh Coriander/Cilantro Leaves (Hara Dhania) (chopped) ¼ cup of Almonds (Baadaam) (blanched & slivered) 8 Garlic Cloves (Lehsan)) 1 tbsp. of Ginger Root (Adrak) (coarsely chopped) 6 Whole Cloves (Loung) 1 tbsp. of [...]
Beef Steak
Ingredients Beef under cut (cut into thin slices) 350 gm Chopped Garlic 3-4 cloves Chopped ginger 1 tbsp Yellow Papaya with skin (paste) 2 tbsp Salt to taste Mustard pate 1 tsp For Sauce: Chicken stock 5 tbsp Ketchup 2 tbsp Chili garlic sauce 2 tbsp Lemon 1 Chopped Garlic 1 clove Sugar 1 tbsp [...]
Paya Curry
Ingredients Beef paya 1 pair (preferably front ones) Water 12 cup Ginger garlic paste 2 tbsp Turmeric 1 tsp Coriander powder 2 tbsp Salt to taste Red chili 1 tbsp Kashmiri red chilies 1 tbsp Sliced onion 1 (large) Saffron all spice 1 tbsp Aniseed (powder) 1 tsp Curd 1/2 cup or 4 tbsp (optional) [...]
Namkeen Gosht
Ingredients Beef or mutton meat with bone 01 kg Garlic cloves chopped 10 Ginger fine slice 1 tsp Onion 1 large size Whole black pepper crushed 1 tsp Roasted coriander seed crushed 1 tsp Cumin seed’s crushed 1 tsp Turmeric powder 1/2 tsp Oil 2 tbsp Water as required Method 1. Take the meat with [...]
Tawa Kaleji
Ingredients Beef or Mutton liver 1kg. Salt to taste. Ginger & garlic paste 2tbs Red chili powder 1tbs. Turmeric powder 1/2tsp. Roasted cumin crushed 1tsp. Roasted coriander crushed 1tsp. Roasted black pepper crushed 1tsp. Garm masala powder 1/4tsp. Crushed red chili 1tsp. Onion chopped 2 Green chili chopped 4 Tomatoes finely chopped 250gm. Kasuri mehti [...]
Meat Roast
Ingredients: 1 kg undercut beef (one whole piece) 4 tbsp Worcestershire sauce or lime juice 1 tbsp garam masala powder 1 tsp salt 2 tsp oil Preparation: Punch the meat well with a fork. Rub garam masala powder and salt all over the meat. Apply Worcestershire sauce and keep it in refrigerator overnight. Next day [...]
Dam Ka Qeema
Ingredients: Mutton or beef mince ( one kg) 2 medium size onions 2 table spoon cumin seed 1 table spoon of each garlic and ginger paste cup of yoghurt 1 table spoon garam masala powder 3 to 4 whole red chillies 1 table spoon coriander seed table spoon of meat tenderiser powder 1 table spoon [...]
Achaar Gosht
Ingredients Beef (boneless) 1/2 kg Yogurt 1/2 kg Tomato puree 1/2 cup Ginger garlic paste 1 tbsp Salt 1 tsp Chilli powder 2 tsp Green chillies whole 200 gm Onion seeds 1 tbsp Fennel seeds 1 tbsp Oil 1/2 cup Method 1. Marinate beef cubes with ginger garlic paste, chilli powder, salt and yogurt for [...]
Nihari
Ingredients Bong ka gosht 1 kg Nalli (optional) 1 Ginger garlic 1 1/2 tbsp Ghee 2 cups Prepared nihari masala 4 tbsp Wheat flour 1 cup Flour 1/2 cup Chilli powder 3 tbsp Salt (heaped) 2 tsp Water 10-12 cups For nihari masala Cinnamon sticks (1 inch each) 1/2 cup Bari illaichi 25 Choti illaichi [...]
