Eating Breakfast Every Day Boosts Energy
by Pat Melgares
Health studies continue to reinforce the importance of eating breakfast every... Read more »
Bhel Puri
Ingredients 1 cup of Potatoes (Boiled, peeled, and diced.) ½ cup of Tomato (diced) 3 Onions (peeled & sliced) 1 cup of Chick Peas (Sufaid Chanay) (pre-boiled) 2 Green Chillies (Hari Mirch) (chopped) (more or less may be used depending on spice preferance) ½ cup of Fresh Coriander/Cilantro Leaves (Hara Dhania) (chopped) 1 cup of [...]
Aalo Baday
Ingredients Balls: 500 g potatoes 1/2 tsp turmericClick to find more about turmeric powder 1 tsp red chilli powder 1 tbsp dried pomegranateClick to find more about pomegranate seeds(optional) 1 tsp cumin seedsClick to find more about cumin seeds 2 green chillies,finely chopped saltClick to find more about salt to taste 1/4 cup fresh coriander,chopped [...]
Cake Rusk
Ingredients: 6 eggs 250 g white butter 250 g sugar[not icing] 250 g plain flour 2tsp baking powder 1/2tsp vanilla essence Method: Half hour preheat oven on 250. Beat eggs. Mix butter and sugar in a seprate bowl with spoon than beat it. Now add butter, sugar batter in eggs in 3 parts and beat [...]
Chicken Nuggets
Ingredients: 1/2 pound skinless boneless chicken breasts (cut into 1/2 inch cubes) Salt to taste 1 tablespoon Mustard Powder 1 tablespoon Black Pepper 1/2 teaspoon Sugar 2 tablespoons Soy Sauce 1 tablespoon Vinegar 3 Eggs (Beaten) Bread Crumbs Cooking Oil Preparation: In a large bowl mix together vinegar, soy sauce, salt, mustard powder, black pepper, [...]
Tuna Macaroni
Ingredients: 1 2/3 cups uncooked macaroni 2 quarts water 1 teaspoon salt 2 tablespoons butter 2 tablespoons all-purpose flour 1/2 teaspoon dry mustard 1 teaspoon salt 1 teaspoon Worcestershire sauce 1/4 teaspoon ground black pepper 2 cups milk 1 (7-ounce) can chunk tuna 1/2 cup chopped onion 1 tomato, seeded and chopped 2 cups shredded [...]
Aaloo Choley
Ingredients 225 grams or 8 ounces of Chick Peas/Garbanzo Beans (Sufaid Chanay) (washed) ½” piece of Fresh Root Ginger (Adrak) (peeled & grated) 1 large Potato (peeled & cut into 4 cm – 1 ½” dice) 1 tsp. of Ground Turmeric (Pisi Haldi) ½ tsp. Red Chilli Powder (Pisi Lal Mirch) 2 fresh Green Chillies [...]
Beef Cutlets
INGREDIENTS: ½ kilogram Minced Beef (Keema) 3 Onions (finely minced) 2 Green Chillies (Hari Mirch) (de-seeded & finely chopped) 1 cup of Coconut, Dessiccated Coconut or Unsweetened Coconut (Khopra) (freshly grated) (if using dessicated coconut or unsweetened coconut – soak in ½ cup of water) (optional) 12 Mint Leaves (Podina) (chopped) ½ bunch of Fresh [...]
Mini Cheese Balls
Ingredients: 1 tub (8 oz.) PHILADELPHIA Chive & Onion Cream Cheese Spread 1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese 4 slices OSCAR MAYER Bacon, cooked, finely chopped 1/2 tsp. Italian seasoning 1/2 tsp. garlic powder 1/2 cup toasted PLANTERS Walnuts, ground Preparation: MIX cream cheese spread and mozzarella cheese until well blended. Stir in [...]
Carrot Patties
Ingredients: 1 pound carrots, grated 1 clove garlic, minced 4 eggs 1/4 cup all-purpose flour 1/4 cup bread crumbs or matzo meal 1/2 teaspoon salt 1 pinch ground black pepper 2 tablespoons vegetable oil Preparation: In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix [...]
Chatpati Chana Daal
Ingredients: Chana dal 2 cups Salt to taste Red chili powder 1 tsp Cumin white whole 1 tsp Onion one large chopped Oil half cup Lemon juice 2 lemons GARNISHING: Green chili, Corriander leaves, Onion rings, Lemon slices Preparation: Soak the dal for 2-3 hrs. Chop the onion and fry in hot oil, till pinkish [...]
